Create More, Consume Less

If we aren’t careful, free time can become screen time.

Once upon a time (oh, about 175 years ago) we were epic creators. Human hands made things, grew things, built things, and even invented things on the regular. But these days? By and large, we identify as consumers, and our hands are mainly used for typing and swiping.

And yet, when we consume too much, many of us experience stress, anxiety, and depressio…