Sustainable Minimalists
Sustainable Minimalists
Sleep Is Medicine
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Sleep Is Medicine

The Number One way to improve your health, wellness, and quality of life without spending any money at all

American culture is heavily influenced by a “rise and grind” reverence for hustling, and many of us have adopted the belief that sleep is a waste of time. When we dismiss the importance of sleep, we have more time to work harder and longer. And when we have more money in our pockets, what we are really doing is keeping our capitalist engines turning.

Con…

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